Prep Time 10 min
Cook Time 20 Min
Servings 4 to 6
Difficulty Easy

Ingredients

  • 4 very ripe plantains
  • 1/4 stick Crisco® Baking Sticks Butter Flavor All-Vegetable Shortening
  • 1/4 cup Crisco® Butter Flavor All-Vegetable Shortening
  • 1/4 cup firmly packed light brown sugar
  • 1 tbsp. vanilla extract
  • 1/4 cup fresh lime juice
  • 1/2 tsp. salt
  • 1/4 tsp. pepper

Directions

  • Step 1

    COMBINE plantains, shortening, brown sugar and vanilla in medium saucepan. Add just enough water to cover plantains. Bring to a boil over medium heat. Reduce heat to low; cover and simmer 20 minutes or until plantains are very soft.

  • Step 2

    REMOVE plantains with slotted spoon; place in medium bowl. Add lime juice, salt and pepper. Mash or beat with electric mixer on medium speed to desired consistency.

Serving size
(1/4 of recipe)

  • Calories 390
  • Calories from Fat110g
  • Total Fat 13g
  • Saturated Fat 3g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 0mg
  • Sodium 300mg
  • Potassium 0mg
  • Total Carbohydrates 72g
  • Dietary Fiber 4g
  • Sugars 41g
  • Protein 2g
  • Vitamin A 0%
  • Vitamin C 0%
  • Vitamin D 0%
  • Calcium 0%
  • Thiamin 0%
  • Niacin 0%
  • Zinc 0%
  • Riboflavin 0%
  • Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet