Prep Time 10 min
Cook Time 5 Min
Servings 4 to 6
Difficulty Easy

Ingredients

  • 6 large eggs
  • 3 tbsps. milk
  • 1/4 tsp. salt
  • 1/4 tsp. pepper
  • 2 tbsps. Crisco® Pure Vegetable Oil
  • 1/4 cup chopped green or red pepper
  • 1/2 cup shredded carrot
  • 1/4 cup thinly sliced green onion
  • 1/4 cup shredded sharp Cheddar cheese

Directions

  • Step 1

    WHISK together eggs, milk, salt and pepper in medium bowl.

  • Step 2

    HEAT oil in medium skillet. Add green pepper. Cook and stir over medium heat until tender. Stir in carrot and green onion. Add egg mixture.

  • Step 3

    COOK over medium heat, stirring frequently, 2 to 3 minutes. Stir in cheese. Cook an additional 1 to 2 minutes or until desired doneness. Serve immediately.

Serving size
(1/4)

  • Calories 200
  • Calories from Fat140g
  • Total Fat 16g
  • Saturated Fat 3g
  • Polyunsaturated Fat 2g
  • Monounsaturated Fat 8g
  • Cholesterol 320mg
  • Sodium 310mg
  • Potassium 0mg
  • Total Carbohydrates 3g
  • Dietary Fiber 0g
  • Sugars 2g
  • Protein 11g
  • Vitamin A 0%
  • Vitamin C 0%
  • Vitamin D 0%
  • Calcium 0%
  • Thiamin 0%
  • Niacin 0%
  • Zinc 0%
  • Riboflavin 0%
  • Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet