Black Bean Salad
Prep Time 10 min
Cook Time N/A
Servings 6
Difficulty Easy
Ingredients
- SALAD
- 2 (15 oz.) cans black beans
- 1/2 large sweet onion (such as Vidalia)
- 2 tomatoes
- 1/2 cup (about 8 oz.) chopped fresh mushrooms
- 1 fresh jalapeno pepper
- DRESSING
- 1/2 cup Crisco® Pure Vegetable Oil
- 1 tsp. chili powder
- 1 clove garlic
- 1/2 tsp. salt
- Juice from 1 lime
- Cilantro
Directions
- Step 1
COMBINE salad ingredients in medium bowl. Whisk together dressing ingredients in small bowl. Pour dressing over bean mixture; toss well.
- Step 2
SERVE at room temperature or chilled. Garnish with cilantro sprigs, if desired.
Serving size
(1/6 of recipe)
- Calories 260
- Calories from Fat170g
- Total Fat 19g
- Saturated Fat 2g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 0mg
- Sodium 600mg
- Potassium 0mg
- Total Carbohydrates 21g
- Dietary Fiber 7g
- Sugars 3g
- Protein 7g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- Calcium 0%
- Thiamin 0%
- Niacin 0%
- Zinc 0%
- Riboflavin 0%
- Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet