Black Bean Salad

Black Bean Salad

Prep Time 10 min
Cook Time N/A
Servings 6
Difficulty Easy

Ingredients

  • SALAD
  • 2 (15 oz.) cans black beans
  • 1/2 large sweet onion (such as Vidalia)
  • 2 tomatoes
  • 1/2 cup (about 8 oz.) chopped fresh mushrooms
  • 1 fresh jalapeno pepper
  • DRESSING
  • 1/2 cup Crisco® Pure Vegetable Oil
  • 1 tsp. chili powder
  • 1 clove garlic
  • 1/2 tsp. salt
  • Juice from 1 lime
  • Cilantro

Directions

  • Step 1

    COMBINE salad ingredients in medium bowl. Whisk together dressing ingredients in small bowl. Pour dressing over bean mixture; toss well.

  • Step 2

    SERVE at room temperature or chilled. Garnish with cilantro sprigs, if desired.

Serving size
(1/6 of recipe)

  • Calories 260
  • Calories from Fat170g
  • Total Fat 19g
  • Saturated Fat 2g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 0mg
  • Sodium 600mg
  • Potassium 0mg
  • Total Carbohydrates 21g
  • Dietary Fiber 7g
  • Sugars 3g
  • Protein 7g
  • Vitamin A 0%
  • Vitamin C 0%
  • Vitamin D 0%
  • Calcium 0%
  • Thiamin 0%
  • Niacin 0%
  • Zinc 0%
  • Riboflavin 0%
  • Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet

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