Grilled Bacon, Avocado & Tomato Sandwich
Prep Time 5 min
Cook Time 5 Min
Servings 2
Difficulty Easy
Ingredients
- 2 tbsps. mayonnaise
- 1 tbsp. yellow mustard
- 4 slices multi-grain bread
- 1/2 lb. thick-cut bacon slices
- 1 medium tomato
- 1 ripe avocado
- 2 tbsps. Crisco® Unrefined Organic Coconut Oil
Directions
- Step 1
COMBINE mayonnaise and mustard. Spread on bread slices. Place bacon, tomato and avocado between bread slices to form 2 sandwiches.
- Step 2
HEAT coconut oil in large skillet over medium heat. Cook sandwiches 4 to 5 minutes, turning once, until golden brown on each side.
Serving size
(1 of 2 sandwiches)
- Calories 690
- Calories from Fat470g
- Total Fat 52g
- Saturated Fat 20g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 35mg
- Sodium 1160mg
- Potassium 0mg
- Total Carbohydrates 34g
- Dietary Fiber 12g
- Sugars 6g
- Protein 22g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- Calcium 0%
- Thiamin 0%
- Niacin 0%
- Zinc 0%
- Riboflavin 0%
- Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet