Fresh Fruit Salad with Poppy Seed Dressing

Name: Fresh Fruit Salad with Poppy Seed Dressing
Prep time: 20 min
Total time: 20 min
Yield: 4 to 6
Ingredients: 4 cups mixed fresh fruit such as berries, grapes, bananas, melon and peaches; 1/3 cup Crisco® Pure Canola Oil; 2 tbsps. lime juice; 2 tbsps. honey; 1/2 tsp. soy sauce; 1/2 tsp. poppy seeds; 1/2 tsp. minced fresh gingerroot, or 1/4 teaspoon ground ginger; 1/4 tsp. dry mustard; Dash salt

Prep Time 20 min

Cook Time N/A

Servings 4 to 6

Difficulty Easy

Ingredients

4 cups mixed fresh fruit such as berries, grapes, bananas, melon and peaches
1/3 cup Crisco^® Pure Canola Oil
2 tbsps. lime juice
2 tbsps. honey
1/2 tsp. soy sauce
1/2 tsp. poppy seeds
1/2 tsp. minced fresh gingerroot, or 1/4 teaspoon ground ginger
1/4 tsp. dry mustard
Dash salt

Directions

Step 1
COMBINE assorted fresh fruit in medium serving bowl. Blend remaining ingredients in small mixing bowl. Pour over fruit. Toss to coat. Serve immediately.

Serving size
(1/4 of recipe)

Calories 300
Calories from Fat170g
Total Fat 19g
Saturated Fat 1g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
Sodium 80mg
Potassium 0mg
Total Carbohydrates 35g
Dietary Fiber 4g
Sugars 27g
Protein 2g
Vitamin A 0%
Vitamin C 0%
Vitamin D 0%
Calcium 0%
Thiamin 0%
Niacin 0%
Zinc 0%
Riboflavin 0%
Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet