Fresh Fruit Salad with Poppy Seed Dressing

Prep Time 20 min
Cook Time N/A
Servings 4 to 6
Difficulty Easy

Ingredients

  • 4 cups mixed fresh fruit such as berries, grapes, bananas, melon and peaches
  • 1/3 cup Crisco® Pure Canola Oil
  • 2 tbsps. lime juice
  • 2 tbsps. honey
  • 1/2 tsp. soy sauce
  • 1/2 tsp. poppy seeds
  • 1/2 tsp. minced fresh gingerroot, or 1/4 teaspoon ground ginger
  • 1/4 tsp. dry mustard
  • Dash salt

Directions

  • Step 1

    COMBINE assorted fresh fruit in medium serving bowl. Blend remaining ingredients in small mixing bowl. Pour over fruit. Toss to coat. Serve immediately.

Serving size
(1/4 of recipe)

  • Calories 300
  • Calories from Fat170g
  • Total Fat 19g
  • Saturated Fat 1g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 0mg
  • Sodium 80mg
  • Potassium 0mg
  • Total Carbohydrates 35g
  • Dietary Fiber 4g
  • Sugars 27g
  • Protein 2g
  • Vitamin A 0%
  • Vitamin C 0%
  • Vitamin D 0%
  • Calcium 0%
  • Thiamin 0%
  • Niacin 0%
  • Zinc 0%
  • Riboflavin 0%
  • Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet