Fresh Fruit Salad with Poppy Seed Dressing
Prep Time 20 min
Cook Time N/A
Servings 4 to 6
Difficulty Easy
Ingredients
- 4 cups mixed fresh fruit such as berries, grapes, bananas, melon and peaches
- 1/3 cup Crisco® Pure Canola Oil
- 2 tbsps. lime juice
- 2 tbsps. honey
- 1/2 tsp. soy sauce
- 1/2 tsp. poppy seeds
- 1/2 tsp. minced fresh gingerroot, or 1/4 teaspoon ground ginger
- 1/4 tsp. dry mustard
- Dash salt
Directions
- Step 1
COMBINE assorted fresh fruit in medium serving bowl. Blend remaining ingredients in small mixing bowl. Pour over fruit. Toss to coat. Serve immediately.
Serving size
(1/4 of recipe)
- Calories 300
- Calories from Fat170g
- Total Fat 19g
- Saturated Fat 1g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 0mg
- Sodium 80mg
- Potassium 0mg
- Total Carbohydrates 35g
- Dietary Fiber 4g
- Sugars 27g
- Protein 2g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- Calcium 0%
- Thiamin 0%
- Niacin 0%
- Zinc 0%
- Riboflavin 0%
- Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet