Prep Time 15 min
Cook Time 2 Hr 20 Min
Servings 8 to 10
Difficulty Moderate

Ingredients

  • 2 tbsps. Crisco® Pure Vegetable Oil
  • 1 (2 to 2 1/2) beef pot roast
  • 2 tbsps. all-purpose flour
  • 1 (8 oz.) can pineapple slices
  • 1/4 cup soy sauce
  • 3 tbsps. lemon juice
  • 2 tbsps. Smucker's® Caramel Flavored Topping
  • 1 tbsp. firmly packed brown sugar
  • 1 clove garlic
  • 1/2 tsp. dried basil
  • GRAVY
  • 1/4 cup cold water
  • 2 tbsps. cornstarch

Directions

  • Step 2

    HEAT oven to 350ºF. Heat oil in large Dutch oven over medium-high heat. Coat meat evenly with flour. Add meat and any remaining flour to Dutch oven. Brown meat on all sides. Combine reserved pineapple juice, soy sauce, lemon juice, caramel topping, brown sugar, garlic and basil. Add to meat. Cover.

  • Step 3

    ROAST in oven 2 hours or until meat is tender, basting occasionally. During last 10 minutes, top with pineapple slices. Place meat on serving platter. Cover with foil to keep warm.

  • Step 4

    STRAIN liquid in Dutch oven. Add enough water to make 2 cups liquid. Return to Dutch oven. Heat until boiling. Combine cold water and cornstarch in small bowl until smooth. Stir into hot liquid. Cook and stir until thickened and bubbly. Serve with meat.

  • Step 6

    COAT slow cooker with Crisco® No-Stick Cooking Spray.

  • Step 7

    HEAT oil in large skillet over medium-high heat. Coat meat evenly with flour. Add meat and any remaining flour to skillet. Brown meat on all sides. Place meat in slow cooker. Combine reserved pineapple juice, soy sauce, lemon juice, caramel topping, brown sugar, garlic and basil. Pour over meat.

  • Step 8

    COVER and cook on Low 8 to 10 hours or on High 4 to 5 hours. Top with pineapple slices the last 20 minutes of cook time. Omit gravy directions.

Serving size
(1/8 of recipe)

  • Calories 360
  • Calories from Fat150g
  • Total Fat 17g
  • Saturated Fat 4g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 70mg
  • Sodium 720mg
  • Potassium 0mg
  • Total Carbohydrates 14g
  • Dietary Fiber 0g
  • Sugars 9g
  • Protein 36g
  • Vitamin A 0%
  • Vitamin C 0%
  • Vitamin D 0%
  • Calcium 0%
  • Thiamin 0%
  • Niacin 0%
  • Zinc 0%
  • Riboflavin 0%
  • Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet