Prep Time 5 min
Cook Time 10 Min
Servings 4
Difficulty Easy

Ingredients

  • 1 tbsp. all-purpose flour
  • 1 tbsp. grated lemon peel
  • 1/2 tsp. garlic powder
  • 1/4 tsp. salt
  • 1/8 tsp. pepper
  • 4 lamb shoulder chops
  • 1/4 cup Crisco® Pure Vegetable Oil

Directions

  • Step 1

    MIX flour, lemon peel, garlic powder, salt and pepper in large plastic food storage bag. Add chops. Shake to coat. Set aside.

  • Step 2

    HEAT oil in large skillet. Add chops and any remaining flour mixture. Fry over medium-high heat about 10 minutes, or until chops are golden brown, turning over once. Drain on paper towels.

Serving size
(1 lamb chop)

  • Calories 220
  • Calories from Fat150g
  • Total Fat 17g
  • Saturated Fat 5g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 55mg
  • Sodium 180mg
  • Potassium 0mg
  • Total Carbohydrates 2g
  • Dietary Fiber 0g
  • Sugars 0g
  • Protein 14g
  • Vitamin A 0%
  • Vitamin C 0%
  • Vitamin D 0%
  • Calcium 0%
  • Thiamin 0%
  • Niacin 0%
  • Zinc 0%
  • Riboflavin 0%
  • Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet