Lemon and Garlic Lamb Chops
Prep Time 5 min
Cook Time 10 Min
Servings 4
Difficulty Easy
Ingredients
- 1 tbsp. all-purpose flour
- 1 tbsp. grated lemon peel
- 1/2 tsp. garlic powder
- 1/4 tsp. salt
- 1/8 tsp. pepper
- 4 lamb shoulder chops
- 1/4 cup Crisco® Pure Vegetable Oil
Directions
- Step 1
MIX flour, lemon peel, garlic powder, salt and pepper in large plastic food storage bag. Add chops. Shake to coat. Set aside.
- Step 2
HEAT oil in large skillet. Add chops and any remaining flour mixture. Fry over medium-high heat about 10 minutes, or until chops are golden brown, turning over once. Drain on paper towels.
Serving size
(1 lamb chop)
- Calories 220
- Calories from Fat150g
- Total Fat 17g
- Saturated Fat 5g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 55mg
- Sodium 180mg
- Potassium 0mg
- Total Carbohydrates 2g
- Dietary Fiber 0g
- Sugars 0g
- Protein 14g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- Calcium 0%
- Thiamin 0%
- Niacin 0%
- Zinc 0%
- Riboflavin 0%
- Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet