Creamy Herbed Salmon Tetrazzini
Ingredients
- Crisco® Original No-Stick Cooking Spray
- 1/3 cup Crisco® Pure Vegetable Oil
- 1/2 cup chopped onion
- 1/2 cup chopped red pepper
- 2 cloves garlic
- 1/4 cup all-purpose flour
- 3/4 tsp. salt
- 1/2 tsp. freshly ground black pepper
- 1/4 tsp. ground nutmeg
- 1 (4 oz.) can mushrooms
- 1 (7 oz.) can salmon
- Milk
- 1 (5.2 oz.) pkg. garlic and herb cheese
- 3 cups cooked spaghetti
- 1/2 cup frozen peas
- 2 tbsps. dry bread crumbs
- Parsley for garnish
Directions
- Step 1
HEAT oven to 350ºF. Spray a 2-quart casserole with no-stick cooking spray; set aside.
- Step 2
HEAT oil in medium saucepan over medium high heat. Add onion, red pepper and garlic; sauté until onion is tender. Stir in flour, salt, pepper and nutmeg; stir until smooth.
- Step 3
MEASURE reserved mushroom liquid, salmon liquid, and enough milk to equal 2 cups. Add milk mixture to pan; stir over medium heat until thickened. Stir in cheese until melted.
- Step 4
COMBINE half the sauce with cooked spaghetti, drained mushrooms and peas; place in prepared casserole. Stir salmon into remaining sauce. Pour over spaghetti mixture. Sprinkle bread crumbs over top.
- Step 5
BAKE 25 to 30 minutes or until bubbly. Garnish with parsley; serve.
Serving size
(1/4 of recipe)
- Calories 670
- Calories from Fat340g
- Total Fat 39g
- Saturated Fat 11g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 75mg
- Sodium 1070mg
- Potassium 0mg
- Total Carbohydrates 53g
- Dietary Fiber 4g
- Sugars 7g
- Protein 31g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- Calcium 0%
- Thiamin 0%
- Niacin 0%
- Zinc 0%
- Riboflavin 0%
- Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet