Cream of Spinach Soup

Cream of Spinach Soup

Prep Time 10 min
Cook Time 10 Min
Servings 4 to 5
Difficulty Easy

Ingredients

  • 2 tbsps. Crisco® Butter Flavor All-Vegetable Shortening
  • OR 2 tbsps. Crisco® Baking Sticks Butter Flavor All-Vegetable Shortening
  • 1/3 cup finely minced onions
  • 1/4 cup all-purpose flour
  • 1 (12 oz.) can PET® Evaporated Milk
  • 1 (14.5 oz.) can chicken broth (2 cups)
  • 1 tsp. salt
  • 1/4 tsp. freshly ground black pepper
  • 1/8 tsp. ground nutmeg
  • 1 (10 oz.) pkg. frozen chopped spinach

Directions

  • Step 1

    MELT shortening in 2 quart saucepan. Saute onion over medium heat, stirring occasionally until onion is tender.

  • Step 2

    STIR in flour, milk, broth, salt, pepper and nutmeg. Cook and stir over medium heat until bubbly. Continue to cook and stir 1 minute, or until thickened.

  • Step 3

    STIR in spinach, cooking until heated through. Puree soup mixture by processing in batches, in a blender until smooth, if desired.

PET is a trademark of Eagle Family Foods Group, LLC, used by permission.

Serving size
(1/4 of recipe)

  • Calories 230
  • Calories from Fat120g
  • Total Fat 13g
  • Saturated Fat 5g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 25mg
  • Sodium 1020mg
  • Potassium 0mg
  • Total Carbohydrates 19g
  • Dietary Fiber 3g
  • Sugars 10g
  • Protein 11g
  • Vitamin A 0%
  • Vitamin C 0%
  • Vitamin D 0%
  • Calcium 0%
  • Thiamin 0%
  • Niacin 0%
  • Zinc 0%
  • Riboflavin 0%
  • Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet