Chili Con Carne
Prep Time 10 min
Cook Time 50 Min
Servings 8
Difficulty Easy
Ingredients
- 1 tbsp. Crisco® Pure Vegetable Oil
- 1 cup chopped onion
- 1 cup chopped green pepper
- 1 lb. ground round beef
- 1 (28 oz.) can whole tomatoes
- 1 (8 oz.) can tomato sauce
- 1 tbsp. chili powder
- 1 tsp. salt
- 1/4 tsp. freshly ground black pepper
- Dash of hot pepper sauce
- 2 (15 oz.) cans kidney beans
Directions
- Step 1
HEAT oil in large saucepan or Dutch oven over medium heat. Add onion and green pepper. Cook and stir until tender. Add meat. Cook until browned, stirring occasionally.
- Step 2
STIR in tomatoes, tomato sauce, chili powder, salt and black pepper; add hot pepper sauce, if desired. Bring to a boil. Reduce heat to low. Simmer 45 minutes, stirring occasionally.
- Step 3
ADD beans. Heat thoroughly, stirring occasionally.
Serving size
(1 bowl, 1/8 of recipe)
- Calories 220
- Calories from Fat50g
- Total Fat 6g
- Saturated Fat 1g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 35mg
- Sodium 940mg
- Potassium 0mg
- Total Carbohydrates 24g
- Dietary Fiber 8g
- Sugars 7g
- Protein 19g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- Calcium 0%
- Thiamin 0%
- Niacin 0%
- Zinc 0%
- Riboflavin 0%
- Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet