Chicken Kiev
Ingredients
- 6 skinless, boneless chicken breasts
- 1 tsp. salt
- 1/3 cup butter
- 1 tbsp. minced parsley
- 1 tsp. lemon juice
- 1 clove garlic
- 1/3 cup all-purpose flour
- 1 1/2 cups dry bread crumbs
- 2 large eggs
- Crisco® All-Vegetable Shortening
Directions
- Step 1
POUND chicken breasts to 3/8-inch thickness. Sprinkle with salt.
- Step 2
COMBINE butter, parsley, lemon juice and garlic. Spread about 2 teaspoons down the center of each chicken breast. Fold in long sides and bring ends to center. Secure with toothpicks.
- Step 3
PLACE flour and bread crumbs in separate flat dishes. Beat eggs in shallow bowl. Dip each prepared chicken breast first in flour, then eggs, and then crumbs. Place seam-side-down on a plate. Refrigerate 1 hour or until crumbs are set.
- Step 4
HEAT a 1 1/2-inch layer of shortening to 365ºF in a deep saucepan or deep fryer. Fry chicken 5 minutes or until cooked through. Remove with slotted spoon. Serve immediately with brown rice.
Serving size
(1 chicken breast)
- Calories 490
- Calories from Fat280g
- Total Fat 32g
- Saturated Fat 12g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 155mg
- Sodium 690mg
- Potassium 0mg
- Total Carbohydrates 19g
- Dietary Fiber 1g
- Sugars 1g
- Protein 30g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- Calcium 0%
- Thiamin 0%
- Niacin 0%
- Zinc 0%
- Riboflavin 0%
- Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet