Blackberry Barbecued Pork Tenderloin

Prep Time 15 min
Cook Time 20 Min
Servings 4
Difficulty Easy

Ingredients

  • Crisco® Original No-Stick Cooking Spray
  • 1 1/4 lbs. pork tenderloin
  • Salt and pepper
  • 1/2 cup Smucker's® Sugar Free Seedless Blackberry Jam
  • 3 tbsps. prepared thick barbecue sauce
  • 3/4 tsp. Italian seasoning
  • Brown rice, if desired
  • Finely chopped fresh parsley

Directions

  • Step 1

    SPRAY grill grates with no-stick cooking spray. Heat grill to 350°F to 375°F. Generously season tenderloin with salt and pepper.

  • Step 2

    MIX blackberry jam, barbecue sauce and seasoning in microwave-safe bowl. Microwave on HIGH 30 to 40 seconds; stir to blend.

  • Step 3

    GRILL pork, turning occasionally, 16 to 20 minutes (or until thermometer reads 160°F). Baste liberally with 1/4 cup blackberry barbecue sauce during last 5 minutes of cooking. Transfer tenderloin to platter, tent with foil and allow to rest for 5 minutes before slicing. Serve pork over brown rice, drizzled with additional sauce and sprinkled with chopped parsley, if desired.

Serving size
(1/4 of recipe)

  • Calories 210
  • Calories from Fat45g
  • Total Fat 5g
  • Saturated Fat 1g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 2g
  • Cholesterol 90mg
  • Sodium 520mg
  • Potassium 0mg
  • Total Carbohydrates 14g
  • Dietary Fiber 0g
  • Sugars 3g
  • Protein 30g
  • Vitamin A 0%
  • Vitamin C 0%
  • Vitamin D 0%
  • Calcium 0%
  • Thiamin 0%
  • Niacin 0%
  • Zinc 0%
  • Riboflavin 0%
  • Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet