Prep Time 15 min
Cook Time 30 Min
Servings N/A
Difficulty Easy

Ingredients

  • 2 cups whole wheat flour
  • 4 tsps. baking powder
  • 1 tsp. salt
  • 1/4 cup sugar
  • 1/4 cup milled flax seed
  • 4 tsps. cinnamon
  • 4 large eggs
  • 2 1/4 cups milk
  • 1/4 cup Crisco® Canola Oil and Omega-3 DHA
  • 2 cups quick rolled oats
  • 1/2 cup chopped almonds
  • Crisco® Original No-Stick Cooking Spray
  • SERVING SUGGESTIONS
  • breakfast syrup
  • Smucker's® Red Raspberry Preserves
  • Smucker's® Cider Apple Butter
  • Fresh fruit

Directions

  • Step 1

    COMBINE flour, baking powder, salt, sugar, flax seed and cinnamon in medium bowl. Whisk eggs in large bowl. Add milk and oil. Whisk until blended. Stir in flour mixture, oats and almonds until evenly moistened. Let set for 8 minutes, then stir again.

  • Step 2

    COAT Belgian waffle maker with no-stick cooking spray. Heat on medium. Pour 3/4 cup batter evenly onto hot surface. Bake 4 to 5 minutes. Serve with syrup, preserves, apple butter or fresh fruit.

Serving size
(6)

  • Calories 550
  • Calories from Fat210g
  • Total Fat 24g
  • Saturated Fat 3g
  • Polyunsaturated Fat 5g
  • Monounsaturated Fat 9g
  • Cholesterol 150mg
  • Sodium 740mg
  • Potassium 0mg
  • Total Carbohydrates 66g
  • Dietary Fiber 7g
  • Sugars 14g
  • Protein 19g
  • Vitamin A 0%
  • Vitamin C 0%
  • Vitamin D 0%
  • Calcium 0%
  • Thiamin 0%
  • Niacin 0%
  • Zinc 0%
  • Riboflavin 0%
  • Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet