Lemonade Chicken Wings
Prep Time 10 min
Cook Time 40 Min
Servings 4 to 6
Difficulty Easy
Ingredients
- 16 chicken wings
- 1/2 cup all-purpose flour
- 1 tsp. lemon pepper
- 1/2 tsp. salt
- 1/2 cup Crisco® Pure Vegetable Oil
- 1/4 cup lemon juice
- 1/4 cup honey
- 1/4 cup water
- Cooked rice
Directions
- Step 1
REMOVE wing tips from chicken, if desired.
- Step 2
COMBINE flour, lemon pepper and salt in large plastic resealable food storage bag. Add chicken, a few pieces at a time. Shake to coat.
- Step 3
HEAT oven to 400ºF.
- Step 4
HEAT oil in large skillet over medium-high heat. Cook and stir wings in 2 batches about 5 to 7 minutes per batch until golden. Place in 15 x 10-inch jelly roll pan. Combine lemon juice, honey and water. Pour over chicken.
- Step 5
BAKE 15 minutes. Remove from oven, turn wings over. Bake an additional 5 to 10 minutes or until internal temperature reaches 180°F. Season with additional salt, if desired. Serve over cooked rice.
Serving size
(1/4 of recipe)
- Calories 790
- Calories from Fat360g
- Total Fat 41g
- Saturated Fat 9g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 115mg
- Sodium 300mg
- Potassium 0mg
- Total Carbohydrates 64g
- Dietary Fiber 1g
- Sugars 18g
- Protein 41g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- Calcium 0%
- Thiamin 0%
- Niacin 0%
- Zinc 0%
- Riboflavin 0%
- Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet