Prep Time 15 min
Cook Time 27 Min
Servings 24
Difficulty Easy

Ingredients

  • Crisco® Original No-Stick Cooking Spray
  • SWEET AND SOUR SAUCE
  • 1 cup Smucker's® Apricot Preserves
  • 2 tbsps. firmly packed brown sugar
  • 1 tsp. dry mustard
  • 1/2 tsp. ground ginger
  • 1/4 cup cider vinegar
  • WINGS
  • Crisco® Original No-Stick Cooking Spray
  • 2 lbs. chicken wings
  • 1/3 cup grainy mustard
  • 3 tbsps. Crisco® Pure Canola Oil
  • 1 tbsp. water
  • 1 tsp. salt
  • 1/2 tsp. freshly ground black pepper
  • 1/4 tsp. cayenne pepper

Directions

  • Step 1

    HEAT oven to 450ºF. Line a baking sheet with foil; spray with no-stick cooking spray, set aside.

  • Step 2

    COMBINE all Sweet and Sour Sauce ingredients in a small saucepan. Heat just until sugar is melted; set aside.

  • Step 3

    DISJOINT chicken wings; discard tips. Combine grainy mustard, oil, water, salt, pepper and cayenne pepper in large bowl. Add chicken wings; toss to coat. Place coated chicken wings on prepared sheet. Spray each wing thoroughly with no-stick cooking spray. Bake 25 minutes, turning once.

  • Step 4

    REMOVE from oven, increase oven temperature to broil. Brush chicken wings with Sweet and Sour Sauce; return to oven and broil about 2 minutes or until golden brown and crisp. Serve with remaining Sweet and Sour Sauce for dipping.

Serving size
(1/24 of recipe)

  • Calories 100
  • Calories from Fat40g
  • Total Fat 4g
  • Saturated Fat 1g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 10mg
  • Sodium 150mg
  • Potassium 0mg
  • Total Carbohydrates 10g
  • Dietary Fiber 0g
  • Sugars 9g
  • Protein 4g
  • Vitamin A 0%
  • Vitamin C 0%
  • Vitamin D 0%
  • Calcium 0%
  • Thiamin 0%
  • Niacin 0%
  • Zinc 0%
  • Riboflavin 0%
  • Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet