Red Zone Buffalo Chicken Skewers

Red Zone Buffalo Chicken Skewers

Prep Time 20 min
Cook Time 10 Min
Servings 8 to 10 skewers
Difficulty Easy

Ingredients

  • 1/4 cup Crisco® Butter Flavor All-Vegetable Shortening
  • 2 cloves garlic, minced
  • 1/2 cup hot pepper sauce
  • 2 tsps. cider vinegar
  • 2 tbsps. Crisco® Pure Vegetable Oil
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1 lb. chicken tenders
  • Crisco® Original No-Stick Cooking Spray
  • Chunky blue cheese or ranch dressing
  • Celery and carrot sticks

Directions

  • Step 1

    MELT shortening in small saucepan over medium heat. Stir in garlic. Cook 15 seconds, stirring constantly. Stir in hot sauce and cider vinegar until blended. Simmer 1 minute. Set aside.

  • Step 2

    COMBINE oil, salt and pepper in medium bowl. Add chicken tenders; toss to coat evenly. Thread each chicken tender onto a 6 to 8-inch metal or soaked wooden skewer.

  • Step 3

    COAT grill grate or broiler pan with no-stick cooking spray. Heat grill or broiler on high heat.

  • Step 4

    GRILL or broil skewers 3 minutes per side. Brush generously with sauce mixture. Broil 1 minute or until internal temperature reads at least 165°F. Place on serving dish. Drizzle with remaining sauce. Serve with dressing and veggie sticks.

Serving size
(1 skewer)

  • Calories 260
  • Calories from Fat200g
  • Total Fat 23g
  • Saturated Fat 4g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 20mg
  • Sodium 680mg
  • Potassium 0mg
  • Total Carbohydrates 8g
  • Dietary Fiber 1g
  • Sugars 1g
  • Protein 6g
  • Vitamin A 0%
  • Vitamin C 0%
  • Vitamin D 0%
  • Calcium 0%
  • Thiamin 0%
  • Niacin 0%
  • Zinc 0%
  • Riboflavin 0%
  • Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet

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