Grilled Lemon Halibut
- Crisco® Original No-Stick Cooking Spray
- 4 (6 to 8 oz.) halibut fillets, about 1 1/2 inches thick
- Salt and pepper to taste
- Grated peel and juice of 1 lemon
- 1/4 cup Crisco® Pure Olive Oil
- 2 cloves garlic, minced
- Minced fresh parsley
- Lemon wedges
SPRAY grill grate with no-stick cooking spray. Heat grill to medium high heat.
SEASON both sides of fish with generously with salt and pepper. Whisk together lemon peel and juice, oil and garlic in shallow dish. Add halibut; turn to coat. Cover and refrigerate 15 minutes.
REMOVE fish from marinade; discard marinade. Grill halibut, turning once, just until cooked through, about 8 minutes. Transfer to plates, garnish with parsley and lemon wedges. Serve.
NUTRITIONAL INFORMATION PER SERVING:
Serving Size (1/4), Calories 500 (Calories from Fat 380), Total Fat 43g (Saturated Fat 9g, Trans Fat 0g), Cholesterol 0mg, Sodium 470mg, Total Carbohydrate 0g (Dietary Fiber 0g, Sugars 0g), Protein 29g; Percent Daily Value*: Vitamin A 0%, Vitamin C 0%, Calcium 2%, Iron 2%.
*Percent Daily Values are based on a 2,000 calorie diet.