Crispy Buffalo Wings
- Crisco® Original No-Stick Cooking Spray
- 1 stick butter, melted
- 1 (5 oz.) jar cayenne pepper sauce
- 1 teaspoon celery seed (optional)
- 1 1/2 cups Hungry Jack® Instant Mashed Potato Flakes
- 2 pounds chicken wings, rinsed and dried
HEAT oven to 425°F. Line a sheet pan with foil. Spray with no-stick cooking spray.
COMBINE butter, cayenne sauce and celery seed, if desired, in a shallow microwave-safe dish. Microwave on HIGH (100% power) 45 to 60 seconds or until butter is melted. Blend ingredients well with fork. Reserve 1/2 cup of sauce.
PLACE flakes in another shallow bowl. Dip chicken into cayenne sauce. Roll in potato flakes. Gently pat potato flakes onto chicken. Place wings on prepared pan.*
DRIZZLE wings just before baking with remaining cayenne sauce.
BAKE wings uncovered 40 to 45 minutes or until juices run clear when meat is pierced with a fork.
*At this time, wings can be covered and held for several hours in the refrigerator.
NUTRITIONAL INFORMATION PER SERVING:
Serving Size (1/12 ), Calories 280 (Calories from Fat 160), Total Fat 20g (Saturated Fat 3.5g, Trans Fat 0g), Cholesterol 80mg, Sodium 150mg, Total Carbohydrate 17g (Dietary Fiber 0g, Sugars 0g), Protein 15g; Percent Daily Value*: Vitamin A 2%, Vitamin C 0%, Calcium 0%, Iron 4%.
*Percent Daily Values are based on a 2,000 calorie diet.