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Ambrosia Fruit Salad

Prep Time:20 min
Yield:12 servings


  • 3/4 cup frozen orange juice concentrate, thawed
  • 1/3 cup Crisco® Pure Canola Oil
  • OR 1/3 cup Crisco® Canola Oil and Omega-3 DHA
  • 1/2 cup honey
  • 3 tablespoons rice wine vinegar
  • 1 tablespoon freshly grated ginger
  • 12 cups chopped fresh fruit, any combination
  • 1 cup flaked coconut, toasted
  • 1/2 cup chopped pecans
  • 1 (6 oz.) jar maraschino cherries, drained and cut in half
  • Fresh mint sprigs (optional)


  1. 1.
    COMBINE orange juice concentrate, oil, honey, vinegar and ginger in blender or food processor. Process until thick and creamy.

  2. 2.
    TOSS fruit with dressing to taste in large serving bowl. Garnish with toasted coconut, pecans, cherries and mint sprigs. Serve immediately or cover and refrigerate until serving time.


Serving Size (1/12 of recipe), Calories 300 (Calories from Fat 130), Total Fat 14g (Saturated Fat 4.5g, Trans Fat 0g), Cholesterol 0mg, Sodium 10mg, Total Carbohydrate 46g (Dietary Fiber 4g, Sugars 38g), Protein 2g; Percent Daily Value*: Vitamin A 25%, Vitamin C 100%, Calcium 4%, Iron 6%.

*Percent Daily Values are based on a 2,000 calorie diet.

Ambrosia Fruit Salad 4.7 5 21 35
Tasty The Ambrosia Fruit Salad is great because you can use fruits that are in season. April 13, 2013
Fruit salad This is delicious. Great for large crowds. My family loves this & is a great way to get them to eat fruit March 30, 2013
Healthy salad I made this for a dinner party because I like to serve healthy dishes to my guests. Everybody went back for more and there were no left-overs. March 29, 2013
Good I like this recipe and would make it again. It was pretty easy to make and tasted really good. March 28, 2013
Ambrosia Fruit Salad An easy recipe to follow. This fruit salad is extremely tasty. One can use any combination of fruit that one desires. March 19, 2013
Scrumptious Fruit Salad This is very good as a top on cake, as a side dish (grandkids love it), or all by itself. This fruit salad will satisfy that sweet tooth, and is healthy to boot. February 17, 2013
Fruit salad Delicious fruit salad that is refreshing, easy-to-make and can be changed according to the fruits in season February 13, 2013
Great recipe I had no idea fruit salad could be so amazing! This is one of the best I have ever made. February 11, 2013
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Ambrosia Fruit Salad

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