Sesame Beef Stir Fry

Yield: Makes 4 servings

Ingredients:

5 tablespoons dark soy sauce
8 tablespoons Crisco® Pure Canola Oil, divided
2 teaspoons honey
2 teaspoons Dijon mustard
1/2 teaspoon red pepper flakes
1 pound flank steak, cut into thin strips
2 cloves garlic, minced
2 teaspoons fresh ginger, minced
1 medium onion, thinly sliced
1 red bell pepper, thinly sliced
1 green pepper, thinly sliced
1 bunch broccoli, cut into flowerets
8 ounces can sliced water chestnuts
3 tablespoons sesame seeds, toasted
Steamed rice as an accompaniment

Preparation Directions:

1. Whisk together soy sauce, 4 tablespoons oil, honey, mustard and red pepper flakes, in a medium bowl.

2. Add steak and toss. Marinate, covered at room temperature for 15 minutes.

3. Heat 2 tablespoons oil over medium high heat, in a wok or heavy skillet.

4. Sauté garlic, ginger, onion, bell peppers and broccoli, stirring, 5-7 minutes. Transfer mixture to another bowl.

5. Heat 2 tablespoons oil in wok over high heat until hot.

6. Sauté steak, stirring about 2 minutes.

7. Stir in sautéed vegetables, water chestnuts and sesame seeds until heated through.

8. Serve over steamed rice with additional soy sauce.